The 3 bottle and 6 bottle VapoLung™ packs each include five bonus digital guides: Sleepy Brews: Nighttime Teas & Elixirs; The Memory Masters; Fortifying Vitamins; the 10-day challenge guide; and the Personalized VapoLung Usage Guide. This tour lists each by title and suggests how to schedule your reading.
What comes with the larger packs · The five titles · A reading schedule that fits real life · Matching a guide to your week · Putting it together with your pack
- Five digital guides come with the 3 and 6 bottle packs.
- They are listed here by title only.
- Both packs include free US shipping.
- The 2 bottle pack does not include the guides.
What comes with the larger packs
Order the 3 bottle pack ($69 each, $207 total, 90-day supply) or the 6 bottle pack ($49 each, $294 total, 180-day supply) and you also receive five bonus digital guides, with free US shipping on both. The 2 bottle pack ($79 each) doesn't include them.
Digital means no waiting on a parcel for the reading. The titles below are exactly as the brand names them, and we'll describe them by title only.
Think of the guides as a library that arrives with your order. They're delivered in digital form, so you can read them on a phone at breakfast or on a tablet at the kitchen table, wherever your morning lands.
The five titles
Here is the full lineup, in the order the brand presents it. Each title gives you a good sense of the theme without us guessing at the contents.
Notice the range in the titles: a nighttime guide, a memory-themed guide, a vitamin-themed guide, a ten-day plan and a usage guide. Five different directions give you a reason to open the set more than once, in any order.
- Sleepy Brews: Nighttime Teas & Elixirs
- The Memory Masters
- Fortifying Vitamins
- The 10-day challenge guide (a 10-day plan)
- Personalized VapoLung Usage Guide
Ready to start your routine?
VapoLung: a once-daily oral spray, four sprays each morning, with a 60-day money-back guarantee.
Order VapoLung NowA reading schedule that fits real life
Five guides can feel like homework if you open them all at once. Spread them out instead: one per week for the first five weeks of your pack, ideally with a coffee in hand on a slow morning.
Start with the Personalized VapoLung Usage Guide, since its title points straight at your routine. Then move through the others in whatever order matches your interests that week.
A tip for the weekly rhythm: make Sunday your guide day. Choose the title, read for fifteen minutes, and jot one idea you'd like to try that week. By the end of five weeks you'll have gone through the whole set.
Matching a guide to your week
A title can tell you when it will be handy. Sleepy Brews: Nighttime Teas & Elixirs is a natural fit for a quiet evening. The 10-day challenge guide invites a fixed start date, so mark ten days on the calendar before you begin.
The Memory Masters and Fortifying Vitamins suit a weekend reading session at the kitchen table. Pair any of them with a daily walk or a balanced plate, using resources like the CDC physical activity basics page for movement ideas.
The 10-day challenge guide is the one with a built-in schedule, so give it a clean start: pick a Monday, tell a friend or housemate, and keep the days visible on the fridge. Ten days is short enough to finish and long enough to feel like a project. If a day slips, resume the next morning rather than starting over.
Putting it together with your pack
The guides are a companion to the morning habit: 4 sprays (0.60 ml) once daily, ideally before or with the first meal. They don't change the directions; they simply give you more to explore around the routine.
To compare pack sizes, visit the pricing page, and for the basics of the product see the overview. Remember that every order has a 60-day money-back guarantee counted from the purchase date.
Remember, bonus guides never replace the daily directions. They sit beside them as extras, and the pack you choose determines whether they're included.
If the guides appeal to you, that's one more thing to weigh in the 3 versus 6 bottle decision: both include all five, so the choice comes down to how many mornings you'd like stocked.
